The Potato of the Tropics: The Living Journey of Madumbi
Ivana Sanshia Austermayer on 29/09/2026

The Potato of the Tropics: The Living Journey of Madumbi

KZN Freshly harvested madumbis on a roadside stall in KwaZulu-Natal—a familiar sight along coastal roads where this humble root has been sold and shared for generations.

I Ivana Sanshia Austermayer
The Hands That Made Roti
Ivana Sanshia Austermayer on 08/07/2026

The Hands That Made Roti

In "The Hands That Made Roti," Ivana Sanshia Austermayer reflects on how roti evolved from an imported staple into a uniquely South African symbol of heritage, resilience, and belonging. Through personal memories of her mother’s kitchen, she explores how food preserves identity across generations and oceans. South Africa didn't inherit roti. It made it its own.

I Ivana Sanshia Austermayer
Ivana Sanshia Austermayer
Hammy Eats on 01/06/2026

Ivana Sanshia Austermayer

Ivana Sanshia Austermayer is a chef, culinary author, food writer, and recipe developer whose career has spanned professional kitchens, television, cookbook creation, app development, and digital food media. Inspired by her South African, Indian, and German heritage, she believes that cooking knows no borders. Through recipes, articles, and storytelling, she explores the connections between culture, memory, tradition, and the meals that shape our lives. For Ivana, food is not only nourishment; it is memory, identity, and storytelling served at the table. Her work invites readers to cook with confidence, embrace curiosity, and celebrate food as a universal language that bridges cultures, preserves traditions, and brings people together.

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Local Flavour, Delivered: Mr D x Hammy Eats
Hammy Eats on 22/09/2025

Local Flavour, Delivered: Mr D x Hammy Eats

If there’s one thing South Africans agree on, it’s that food tells our story best. That bunny chow from Durban, that shisa nyama around the corner, that family-run Thai spot that’s been spicing things up for generations, they’re all part of who we are.

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What Is The Hammy Eats Stamp Of Approval?
Hammy Eats on 22/09/2025

What Is The Hammy Eats Stamp Of Approval?

The Hammy Eats Stamp of Approval is more than just a badge. It is a promise. When you see the stamp at a restaurant, café, food truck, or local kitchen, it means Nick Hamman and the Hammy Eats team have personally experienced it and can vouch for its flavour, quality, and heart. It is a sign of trust, rooted in real storytelling and lived food culture.

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